I’d like to invite to join me in the 7 Week Spring Cleanse. Over the next 7 weeks you will receive weekly Lifework exercises from me for your Physical, Financial, Emotional and Self Health.

Additionally, you will receive 4-30 minute individual phone coaching sessions with me.

Our first session will be all about your GOALS over the next 7 weeks.

What do YOU really want to achieve?

Here are some ideas to get you started on thinking about creating your personal goals for the 7 Week Spring Cleanse.

Physical: 

Am I holding onto things that no longer serve me? Do I have too much clutter?

Does my home have an area where I can go to have peace, read, work on personal productivity or inspiration?

Financial:

Am I living within my means?

Do I have a budget which allows me to save money for the future?

Emotional:

Do I have a circle of friends/family who love and appreciate me for who I am, more than just what I do for them?

Am I in tune with my wants and needs and do I have a plan in place to get them taken care of?

Self Care:

Do I exercise at least 4 times a week?

Do I have any habits which I find unacceptable? (too much caffeine, too much sugar, too much TV time, too much tobacco, too much alcohol)

These are just a few ideas to get you started.

I want to hear from YOU.

What do YOU really want?

My role as your coach is to support you to reach YOUR Goals which is why I’m inviting you to join me on the 7 Week Spring Cleanse.

With this course you will receive:

7 weeks of Lifework exercises for your Physical, Financial, Emotional & Self Health

Goals Creation Session – Brainstorming session for me to listen to help you set specific measurable goals for the next 7 weeks

4 individual phone coaching sessions 30-minutes each

Ready to get started?

Only $35/week ($245 for all 7 weeks)

To receive your 1st Lifework exercise and schedule your Goals Creation Session click here or email me at sarahucoach@yahoo.com

What I want for you is to support you as your CREATE & ACHIEVE your GOALS!!!

Warmly,

Coach Sarah