Namaste All Day 2025
Welcome to Namaste All Day 2025.
You know the amazing benefits you receive by taking time for you.
Namaste All Day is a community of like-minded individuals who believe in living their best lives, achieving their highest goals while taking the best possible care of themselves.
With Namaste All Day 2025 membership you can choose from:
· 3 weekend retreats at Timber Creek Retreat House
· 2 Saturday retreats one at Casa Somerset and one in Weston
· 1 mid-week retreat at Somerset Ridge Winery
· Plus a few other surprises
You are receiving this exclusive offer to save $200 on your annual membership to Namaste All Day.
Your Early Bird Namaste All Day Membership of $625 includes:
- 1 Virtual Vision Board Workshop
- 2 Namaste All Day retreats
- 4– 30-minute 1×1 coaching sessions with me
- Special Namaste All Day gifts during the year
- Weekly Monday Morning Motivation emails
- New Year Reflection Questions
- Mid-Year Accountability Check-In
- Year-End Celebration & Reflection Questions
This early bird offer expires on Friday, December 6th
Payment of $625 can be made via Square
You will receive a retreat sign-up once payment is received. Retreat space is limited to availability.
2025 RETREATS
Vision – Virtual Vision Board Workshop – Saturday, January 4th from 10am – 3pm
Give yourself this gift of uninterrupted time to focus on what you really want for the year ahead. You will be guided in meditation and inspired by powerful questions. You will walk away with a clear focus on what you want for yourself in the year to come, action steps on how to get there and your very own personalized vision board. This is included with your Annual Membership to Namaste All Day and does not count as one of your 2 retreats.
Intention – Timber Creek – Friday, Feb 7th at 5pm to Sunday, Feb 9th at 11am
Spend the weekend connecting to your vision & intention for the year. You will relax with the best restorative yoga poses while going deeper into extended meditation. You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily.
This counts as 2 Namaste All Day Retreats. This retreat has an additional weekend overnight accommodations and dining room charge: private room accommodations are an additional charge of $450, shared room are $390 per person. 5 Rooms Available.
Awaken – Timber Creek – Friday, April 25th at 5pm to Sunday, April 27th at 11am
Step into spring and awaken your spirit. This weekend retreat is designed to help you reconnect with yourself, find clarity, and nourish your soul. Coach Sarah will help us relax with the best restorative yoga poses while going deeper into extended meditation. Throughout the weekend, you’ll dive into thoughtful journaling prompts and reflective exercises with spiritual director Rhonda Osborn. These sessions are all about helping you tap into your inner world, spark fresh awareness, and connect with a deeper sense of purpose. Amidst the beauty of springtime renewal, there will be time to relax, savor nourishing meals, and take peaceful walks outdoors on 80 acres of hiking trails. Whether you’re looking for stillness, inspiration, or connection, this retreat offers a perfect opportunity to pause, reflect, and awaken your spirit.
This counts as 2 Namaste All Day Retreats. This retreat has an additional weekend overnight accommodations and dining room charge: private room accommodations are an additional charge of $450, shared room are $390 per person. 3 Rooms Available.
Kick off to Summer Retreat – Somerset Ridge Winery – Wednesday, June 11th
This is a day for you. To pause. To rest. To reflect. To rejuvenate. The retreat will begin at 10am with Coach Sarah leading a gentle flow yoga and meditation class. After class, you will be treated to a delicious healthy lunch. Following lunch, Coach Lisa Nickel will lead us through her empowering interactive discussion on how to incorporate more happiness into your life. You will have time to reflect and journal on the veranda, by the pond, or in the vineyard. The day will conclude at 3pm with a private wine tasting.
Autumn Equinox – Casa Somerset – Saturday, September 27th from 10am – 3pm
Enjoy your day at the beautiful Tuscan villa Casa Somerset. You will enjoy yoga and meditation on the lawn followed by a healthy farm to table lunch. In the afternoon, you will have more time for journaling along with another guided meditation session.
Release Retreat – Weston, Missouri – Saturday, October 18th from 9am – 2pm
Surround yourself in nature as we hike through the colorful fall leaves at Weston, Missouri. You will experience nature meditations including walking and silent meditation. You will learn ways to release what is no longer serving your highest good. After the hike we will travel to town to enjoy a late lunch at Green Dirt Farm.
Intuition – Timber Creek – Friday, Nov 14th at 5pm to Sunday, Nov 16th at 11am
Spend the day reflecting on how far you have come in 2025. Relax with the best restorative yoga poses while going deeper into extended meditation. Learn the secrets to a less stress holiday season. This counts as 2 Namaste All Day Retreats. This retreat has an additional weekend overnight accommodations and dining room charge: private room accommodations are an additional charge of $450, shared room are $390 per person. 6 Rooms Available.
Ahhhhhhh. You know how amazing, re-energized and rejuvenated you feel after a Namaste All Day Retreat. I invite you to join again for 2025. Give this gift to yourself.
This savings of $200 on your annual membership expires on Friday, December 6th
Payment of $625 can be made via Square
You will receive a retreat sign-up once payment is received. Retreat space is limited to availability.
Questions? Please message me sarahucoach@gmail.com or 913-481-4791.