Sign Up & Save Namaste All Day 2024
You know the amazing self-care benefits of giving yourself permission to focus on you.
You know this because you are a VIP. You are.
Vibrant
Intelligent
Planner
You plan everything for everyone else.
What about YOU?
You know if you have an appointment on your calendar, you will be there.
Today, I am inviting you to start planning your self-care for 2024.
For one week – until Wednesday, November 22nd you will receive $200 off your annual membership to Namaste All Day and 1st choice of retreats.
Your Early Bird Namaste All Day Membership of $397 includes:
· 2 Namaste All Day retreats
· New Year’s Virtual Vision Board Workshop
· 11 hours of monthly group coaching
· Special Namaste All Day gifts
· Weekly Monday Morning Motivation email
· Exclusive Discounts on 1×1 Coaching
Your Namaste All Day membership connects you to a community of likeminded women who encourage, motivate, and support each other to take the best possible care of ourselves and each other.
2024 RETREATS
Saturday, January 6th (10am – 3pm) Virtual Vision Board Workshop Give yourself this gift of uninterrupted time to focus on what you really want for the year ahead. You will be guided in meditation and inspired with powerful questions. You will walk away with a clear focus on what you want for yourself in the year to come, action steps on how to get there and your very own personalized vision board. his is included with your Annual Membership to Namaste All Day and does not count as one of your 2 retreats.
Friday, Feb 23rd – Sunday, Feb 25th (5pm Friday – 11am Sunday) Timber Creek Retreat House Spend the weekend tapping into your intuition and learning the neuroscience on why meditation really works. You will relax with the best restorative yoga poses while going deeper into extended meditation. You will have time to get outside and hike on the 80 acres of hiking trails, enjoy delicious foods and reflect with 3 guided meditations daily. Timber Creek Retreat House is in Drexel, Missouri. This counts as 2 Namaste All Day Retreats. Private room overnight accommodations are an additional charge of $430, shared room $350. Wait List.
Friday, April 19th – Sunday, April 21st (5pm Friday to 11am Sunday) Timber Creek Retreat House Explore new ways to grow and stretch yourself further with a weekend away at Timber Creek. You will be refreshed with gentle flow yoga, nature mediation, and invigorating hiking on the 80 acres of trails. You will enjoy delicious foods and reflect with 3 guided meditations daily. Timber Creek Retreat House is in Drexel, Missouri. This counts as 2 Namaste All Day Retreats. Private room overnight accommodations are an additional charge of $430, shared room $350. 3 Rooms Available.
Wednesday, June 19th (10am – 3pm) Somerset Ridge Vineyard & Winery. This is a day for you. to celebrate the Summer Solstice. The retreat will begin with Coach Sarah leading a gentle flow yoga and meditation class. After class, you will be treated to a delicious healthy lunch. Following lunch, Coach Lisa Nickel will lead us through her empowering interactive discussion on how to incorporate more happiness into your life. You will have time to reflect and journal on the veranda, by the pond, or in the vineyard. The day will conclude at 3pm with a private wine tasting. Somerset Ridge Vineyard & Winery is in Paola, Kansas.
Saturday, September 28th (10am – 3pm) Casa Somerset – Enjoy your day at the beautiful Tuscan villa Casa Somerset. You will enjoy yoga and meditation on the lawn followed by a healthy farm to table lunch. You will learn about the best local farmers’ markets and hopefully, enjoy a fall harvest of honey and figs. In the afternoon, you will have more time for journaling along with another guided meditation session. Casa Somerset is in Paola, Kansas.
Wednesday, October 9th (10am – 3pm) Somerset Ridge Vineyard & Winery. Give yourself permission to slow down and take a day for you in the middle of the week. The retreat will begin with Coach Sarah leading a gentle flow yoga and meditation class. After class, you will be treated to a delicious healthy lunch. Following lunch, Coach Lisa Nickel will lead us through her empowering interactive discussion on how to incorporate more happiness into your life. You will have time to reflect and journal on the veranda, by the pond, or in the vineyard. The day will conclude at 3pm with a private wine tasting. Somerset Ridge Vineyard & Winery is in Paola, KS.
Saturday, October 21st (9am – 2pm) Weston, Missouri Surround yourself in nature as we hike through the colorful fall leaves on one of the gorgeous hiking trails in Weston. You will learn ways to release what is no longer serving your highest good. After the hike we will travel to town to enjoy a late lunch at Green Dirt Farm located in Weston, Missouri.
Friday, November 8th – Sunday, November 10th (5pm Friday to 11am Sunday) Timber Creek Retreat House Spend the day reflecting on how far you have come in 2024. Relax with the best restorative yoga poses while going deeper into extended meditation. Learn the secrets of manifesting what you want in your life. Timber Creek Retreat House is in Drexel, Missouri. This counts as 2 Namaste All Day Retreats. Private room overnight accommodations are an additional charge of $430, shared room $350. 2 Rooms Available.
Ahhhhhhh. You know this is amazing, energizing and rejuvenating.
Give this gift to yourself.
Ahhhhhhh.
You know how amazing, re-energized and rejuvenated you feel after a day for you.
Give yourself this gift or Message Me and I can send a letter to Santa for you.
